WELCOME TO

CROSSFIT
EDINBURG

Since our opening day back in 2011, our box has provided an inspiring experience for
everybody! That makes every athlete feel like they are a part of one big community!
With that in mind, you can always reach our fitness instructors for any kind of assistance. Their
ultimate goal is to make you as fit and strong as only possible.

get started!

FREE NO SWEAT INTRO

Don’t miss your chance to start your workout with the most experienced coaches!

Book an Appointment right now and become stronger!

I'm INTERESTED

OUR PROGRAMS

GROUP
CLASSES

Max. 15/class

GROUP
CLASSES

At CrossFit Edinburg, we teach functional movements with emphasis on technique, progression and efficiency.Workouts are scaled or modified to each individual athletes’ abilities.

Available in Summer

CROSSFIT
KIDS

CF Kids is currently unavailable. Please check back soon.

PERSONAL
TRAINING

Making the decision to join a gym is a great first step towards improving your health and quality of life. At CrossFit Edinburg, we are here to help make your gym experience fun, effective and easy.

For over 10 years, we have been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.

Components
of Fitness

EQUIPMENT

Improvements in endurance, stamina, strength, and flexibility come about through training. Training refers to activity that improves performance through a measurable organic change in the body.

By contrast improvements in coordination, agility, balance, and accuracy come about through practice. Practice refers to activity that improves performance through changes in the nervous system.

Power and speed are adaptations of both training AND practice.

Cardiovascular/Respiratory Endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy

Components
of Fitness

EQUIPMENT

Improvements in endurance, stamina, strength, and flexibility come about through training. Training refers to activity that improves performance through a measurable organic change in the body.

By contrast improvements in coordination, agility, balance, and accuracy come about through practice. Practice refers to activity that improves performance through changes in the nervous system.

Power and speed are adaptations of both training AND practice.

Cardiovascular/Respiratory Endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy

Components
of Fitness

EQUIPMENT

Improvements in endurance, stamina, strength, and flexibility come about through training. Training refers to activity that improves performance through a measurable organic change in the body.

By contrast improvements in coordination, agility, balance, and accuracy come about through practice. Practice refers to activity that improves performance through changes in the nervous system.

Power and speed are adaptations of both training AND practice.